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Wind, rlung, governs movement, breath, thought and the nervous system. Bile, mkhris pa, governs heat, digestion and sight. Phlegm, bad kan, governs structure, fluid and stability. Each has its seat in the body, its five subdivisions and its own character, and a person’s constitution is a particular blend of the three. Illness is their excess, deficiency or disturbance; treatment restores the balance.
The pages here will present each humour, the constitutions, and how diet and season move them.